Fat burners and caffeine are extremely popular when leaning. They help provide you with the energy and focus that you need to get through your day (and especially your workout). When leaning, carbs and calories are significantly reduced. This robs the body of its ability to use your food intake as a natural source of energy. This is why many find fat burners and caffeine essential!
I suggest taking caution when using any fat burners or caffeine products. Everyone responds differently to caffeine and other fat-burning ingredients so it’s important to listen to your body.
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Most fat burners shouldn’t be used for a period over 12 weeks before cycling off it. Also, they can pose potential health risks if you have heart conditions or other medical issues, so always be sure to do your research, read the labels, and check with your doctor to avoid serious side effects.
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